

I've got yer marathon right here.
I need a drink.
Pamy, good choice on the marathon. If you're not ready you're not ready. I think once you get faster, you'll find it easier to sustain the distances over 5 miles. I highly recommend the treadmill 3x3s where you run as fast as you can for 3 minutes and recover for 3 minutes. They make you faster fast. We'll see how things go and if I haven't regained my sanity by then, maybe I'll run Utah with you.
And to all you non-blogging bloggers, if you're not posting because your runs are just so easy-peasy and you don't want to be a showoff you can go ahead and post. We don't mind. It's just more fun (for me) to write about how horrible it is. It's not really that horrible. Actually, it's more boring than anything. Why don't you liven things up for us? Post a picture. Write a poem. We can always appreciate more pocket sheep photographs.
So anyone who's ever belonged to a gym has a passing familiarity with the cardio signup. You sign up for a half hour slot on a specific machine and then when your time comes, you get the machine. Right? So I sign up for a treadmill, number 3 to be exact, because I like that one. It doesn't squeak or rock. You can see your feet reflected in the window. It's not on the end. It's not directly in view of the creepy dude in the office across the street who likes to watch the girls on the treadmills. And I sign up for a 7:30 spot because that is the first time-slot available even though I got to the gym at 6:15. It's these damn membership drives. Bring a friend! Such is life.
So at 6:15 I take the stupid "dance class" with the lunatic Latina sexpot who makes us all gyrate like strippers and pretends that it's salsa. At 7:00 I do a round of weight machines. At 7:30, I get a drink of water, stretch and wait for #3 to vacate. She doesn't. At 7:35, I hop onto the broken treadmill next to her (maybe if enough people join this week they'll fix it) and I ask her if she's almost done. She lifts up her magazine to check the digital readout and says "I still have one more mile." And I say, nicely, reasonably, "There's a sign up for the machines." And she looks at me like I'm crazy and says, "Can't you use one of those?" It's true there are three other treadmills empty at the moment, though only one of them is unassigned on the sheet. "I'm sort of attached to this one," I say. "Well," she huffs, sneering, "it's gonna be like five more minutes."
What is that? I understand wanting to finish your run, and that's why I didn't bother you until 7:35. And could I use another treadmill? Sure. And of course I do, because it's already 7:40 and I'd like to eat dinner at some point. But there's a signup sheet for a reason and the reason is that IT"S NOT YOUR @#!#@!# TREADMILL. And the considerate thing to do in such a situation would be for YOU to get on a different machine.
Okay, sorry. I'm done. That's not a flattering picture of myself I just painted. But I can be petty and small. And that's why I ran two 8:30s followed by a 9:30. Which is pretty much like the wind, for me.
The 6, she was ok. There were lots of (fair weather) runners out and it was 60 weird and humid degrees. I thought it would pour rain on me, but it didn't. I kind of get a kick out of running in ridiculous weather, especially if it starts when you're already running. Torrential rains, 50 mph winds, snow. It just makes it feel that much more worth doing. Look! I'm running in this! Why would I do that if I weren't awesome? I didn't feel that awesome today, but I finished. And next week I get to run with Mike. Yippee! We'll be sure to post a picture of how cute we are so you can all puke.
I'm not feeling that positive at the moment so if someone wants to take over cheer duty for the moment, feel free.
Self: Good job setting yourself up as some kind of Tony Robbins-type guru-coach, backing yourself into an irritatingly upbeat corner for the duration of the training. Which is gonna be awesome.
Amy: Nice work on getting your speed up. Shaving two minutes per mile is quite a gain in two weeks and I'm sure more will come. If you really feel that way about Melissa Manchester, I suggest you just keep it inside and learn how to hide your feelings.
Michelle: You might be getting carried away. 7 miles? We haven't even started yet. Or was that some kind of relay, like 3 1/2 for you and 3 1/2 for Kate? By the way, where is Kate? I put her in the stupid graphic, so she better sign on and introduce.
Mike: Way to get out there even when it's freezing cold. I don't know how you can run with whiskey in your stomach so that's pretty impressive too.
Richard: Aside from dating my boyfriend (movies? plays? drinks? what will your wife think?), I'm not sure how your running is going, but you probably don't want to hear my pep talks anyway.
Everyone has registered. That's the biggest hurdle. The training week starts on Monday, but you can run your runs whenever you want. I'm gonna shoot for a Monday, Tuesday, Thursday, Saturday schedule. You should take a day off before and after your long run, especially when they start to get really long. Treadmills are fine for short runs here and there, but getting out in the elements and actually propelling your body forward is what will simulate marathon conditions, so you'll want to do that as much as you can.
On my way to the river path, a traffic cop hopped up and down with me while I waited for the light to change. I saw a woman biking with an empty tag-along, and then on my way back it was full of two-year-old. I saw some kids with skateboards trying to break into a fenced part of the pier. I saw a big-ass dog wearing a sweater. A guy in a rent-a-party truck yelled "lookin' good!" and gave me a thumbs up. I was looking good. I was looking awesome. Perhaps because I am awesome.
I thought it was interesting how the professional runners (Djenga/Kastor) seemed kind of normal and awesome and the competitive non-professionals (the passive/aggressive couple) seemed like jerks. At least their relationship was ugly to watch. And then the normal people - the old guy and the two first-timers. They were more my speed.
What did everyone think? Did it make you think you could do it? Whatever. You already know you can do it.
Sorry, sugar. Months have at most 4 and 3/7ths weeks, which is "more like 4 and 1/2" than it is like 4, but in this case it still doesn't get you the right number of weeks.
So that gives you what? 16 whole weeks and 9/7ths of a week for a total of 17 weeks and 2 days. But in fact it's less than that because training starts on a Monday and the race is on a Saturday. That's because the 1st three days of February should be subtracted. In other words, if you count days and divide by 7, you'll see. A valiant effort on your part. Commendable, really. But no, you can't wait another month.
Go here and watch the trailer and get tickets. That is an assignment, from your coach, who is about to go running in the cold, along the Hudson River, wearing nothing but italics.
In order to plan, brag about and share your runs both awesome and terrible, you can use this site. It's great for figuring out mileage before or after you run and you can post the little maps to the blog. Michelle, don't you use a different site for this same purpose? You sent me a link once but I can't remember. Post it up. Maybe it's better.
See this crazy-ass walk I took on Saturday? Cuckoo!
Does everyone have good shoes? Has everyone started running a little? Did you tell your friends and family that you're running a marathon? Tell them. Commit. Write a song about it. I did.